Why am I tired all the time?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Oxygen supplies energy to every cell in your body.

7. Remove processed food from your diet.

Is it possible for people who claim to be genuine and honest to actually not be? If so, why do they behave this way?

- Red meat

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8. Consume electrolytes after waking up.

If you could instantly cancel one social norm, what would it be?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

6. Reduce exposure to blue light in the evenings.

Cheers!

What melts your heart every time without fail?

- Honey

4. Drink at least 3l of water daily.

98% of People Complain About Feeling Constantly Tired.

Why do girls in Indian top colleges wear shorts?

It's the main fuel source for your brain cells.

14. Stop smoking weed to fall asleep.

- Fruits

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5. Lift weights or exercise 3-5x times a week.

11. Get your Testosterone levels checked.

Your gut will thank you.

Why do flat Earthers exist? Why can’t I see the Sun at night? Is it because Earth is not flat?

Low energy is primarily associated with low T levels in men.

16. Don’t hang out with negative people.

10. Incorporate breathwork in your morning routine.

What should I do if a girl whom I love asks me to be her friend?

13. Don't listen to sad music.

Your gut health is responsible for producing energy.

1. Get natural sunlight as early as possible

Who are some good social skills therapists in Pompano Beach, Florida?

- Raw dairy

Hang out with people who motivate you.

They don’t know why though.

If English makes 3 additional gender terms to accommodate for XXX, XXY, and XYY people, what would be the most realistic terms for those genders?

It stops the production of melatonin — making it impossible to fall asleep.

2. Don’t drink coffee after 1 pm.

- Fish & Poultry

Meet the "prince of dragons" that started the tyrannosaur dynasty - Earth.com

9. Avoid eating carbs early in the day.

12. Eat plenty of whole, high-quality foods:

Note: Your body uses energy to digest food instead of recovering during sleep.

Why do so many people suddenly think it's acceptable to continue to live with their parents into adulthood?

15. Always keep your house and workspace clean.

Listen to uplifting music.

3. Stop eating late at night